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  • Empathy in NFTY MV

    Empathy is what connects us as human beings in a world where so many things divide us, or try to at least. Empathy will always prevail.  What is Empathy? It is more a sense that we can truly understand, relate to, or imagine the depth of another person’s emotional state or situation. It implies feeling

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  • נשמה – Soul

    Mindfulness: the psychological process of bringing one’s attention to experiences occurring in the present moment, which one can develop through the practice of meditation and through other training.  As you read this, practice mindfulness…. Take a seat. Take out your phone and set a time limit. Whether it is a single minute or ten.  Notice

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